Chase away the winter chill with these cozy soups from Food Network. This vegan Mediterranean lentil soup is packed with fresh ingredients and plenty of lentils that deliver a healthy dose of fiber in each bite. But when served cold, this sophisticated soup is just perfect for a summer lunch or picnic. This version of the classic cold potato-leek soup is also good warm. This vegan soup is the perfect cold-weather lunch or healthy dinner the whole family will love. The delicate flavors of cucumber and watermelon go hand in hand to create a sweet-and-savory chilled soup, perfect as a first course on a hot night. Are you craving something cool and refreshing to enjoy on hot summer days? Baby arugula makes a good substitute. Mangoes not only are one of the juiciest, most flavorful fruits you can buy at the market, they're also nutritionally rich, which is why they're often called a "super fruit." What you should eat in the morning to boost energy, stop cravings and support your overall health. Sorrel, a lovely spring green, is paired with asparagus in this simple green soup that's great served warm or cool. (Don't throw out your leftover yogurt! Start with 1 cup of broth, adding more to reach the desired consistency. You'll love our recipe for fruity chilled soup that makes a pretty and delicious starter. This fresh take on gazpacho--a chilled tomato soup--is spiked with chopped chipotle peppers, which add a deep, smoky heat to the dish. 2 cucumber. Think of it as a vegetable smoothie. Be sure to use tart cherries to prepare this special cold summer soup, that makes a refreshing first course. For both children and adults, it is an easy pick. In this healthy white gazpacho recipe, we use cucumbers, yellow bell pepper and unsweetened almond milk for more savory results. There's no reason to only use cucumbers raw--they are wonderful sautéed then pureed with avocado for a silken-textured soup that's good warm or cold. Soups are a great way to clear out excess veggies and create hearty meals during the cold months. 12 Cold Weather Soups. It just so happens that most of these soup and chili recipes are vegetarian or even vegan (perfect for Meatless Monday! This is one of the few soups that make the cut in summer. Italian Sausage Tortellini Soup from Two Peas and Their Pod. This cold cucumber-dill soup has a surprisingly seductive taste. You may think of vichyssoise (classic leek and potato soup) as a winter recipe. Finally, add your cold soup into the bowl and add blueberries, stir well. The recipe calls for “handfuls” of herbs; if you are relying on the grocery store instead of the garden or farmers' market, you'll need about one large bunch or one to two 2- to 3-ounce packets. So with the help of our friends over at SAVEUR, we have taken the time to find some of the best winter soups for this holiday season. More. This flavorful raw food soup recipe is surprisingly filling and bursting with fresh flavor. Gazpacho soup is a warm weather favorite and this one adds crab to the traditional ingredients of tomato, onion, cucumber, and bell pepper, making it higher in protein while keeping it low in fat. this link is to an external site that may or may not meet accessibility guidelines. The grains of rice disappear into the yogurt as it's simmered and stirred, thickening the soup and giving it substance. It’s creamy from all the avocado goodness, and arugula’s slight bitterness balances out the other flavors. The flavors meld and become cohesive when the soup is allowed to sit a bit before serving. You'll be delighted by the simplicity and freshness of this easy pea and mint soup recipe. It's sure to become one of your favorite year-round soups. This easy gazpacho recipe is heaven on a hot day. Swirling soups of different colors together, in this case cantaloupe and honeydew, creates a stunning presentation. Your cold soup is ready to serve. 21 of 109. 20 of 109. Ingredients. Topped with toasted walnuts, it's a refreshing lunch on a hot summer day. Just puree everything in a blender and top the gazpacho with a drizzle of great olive oil. ALDI always delivers on great healthy choices at an affordable price point. Easy cold soup … Sweet pumpkin, smoky chiles, and tangy buttermilk make this a great cold-weather soup. 1/2 cup fresh dill chopped. Watery soups that low in calories and contain fiber which keeps the stomach satiated for a long period of time are a healthy weight loss option. Many gazpacho recipes are thickened with bread, but this one uses just vegetables, making it a gluten-free refresher for a hot summer day. EatingWell may receive compensation for some links to products and services on this website. Healthy Soups for Cold Weather . Recipe by Nancy Baggett for EatingWell. https://noshingwiththenolands.com/38-cozy-cold-weather-soup-recipes Soups are great for make ahead meals that can be packed for lunches or reheated for quick dinners on busy nights. January 9, 2018. If you’re feeling a sniffle coming on, it’s a good idea to skip dairy for a bit. Make this meatless by substituting ricotta salata or feta for the shrimp. Knorr Classic Mix Veg soup: A great remix of vegetables with delicious spices added to it is the very famous Knorr Mixed Vegetable Soup. Easy Lentil Spinach Soup from Making Thyme For Health. Slow Cooker: Add chicken, onion, garlic, carrots, celery, potatoes, mushrooms, wild rice, water, … Beet borscht is a traditional Eastern European soup that makes the most of the natural sweetness and hearty texture of nutritious, folate-rich beetroots. Creamy Vegetable and Gnocchi Soup from Food Family & Finds Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. Add pizzazz to any meal by starting it off with this refreshing gazpacho soup, topped with a delicious black bean and corn salsa. Serve as a starter or a light lunch entree. Forget the tomatoes--this green gazpacho is full of cucumber, green bell pepper, green grapes and lots of fresh herbs. Serve this soup as a starter for dinner on a warm summer evening.. Find healthy, delicious cold soup recipes including tomato, green and watermelon gazpacho. Not only does Chef José Andrés keep a pitcher of this healthy gazpacho recipe in his refrigerator all summer, it's also served at Beefsteak, his chain of vegetable-driven restaurants. 2 cup vegetable broth https://cookieandkate.com/17-healthy-vegetarian-soup-recipes The delicate flavors of cucumber and watermelon go hand in hand to create a sweet-and-savory chilled soup, perfect as a first course on a hot night. Modern versions can be made with tropical fruits, avocados, corn, and even watermelon. Here are our favorite soups, stews and chili recipes for the cold fall and winter months. 1. Pin. Creamy Vegan Cauliflower Soup with Garlic + Rosemary. Lovely chilled cucumber soup is refreshing and mild tasting and the perfect starter course or light lunch when the summer heat hits. All Right Reserved. This vegetarian and vegan summer soup is a nourishing way to show off the bumper tomato crop in your garden if you're lucky enough to have one this summer. Here are our very favorite, light, healthy, and easy summer soups for cooling vegetarian and vegan meals. This dish is a filling and cooling recipe, so elegant that it's worthy of fancy dinner parties. 11 Healthy Soup Recipes. Gazpacho is a delicious way to eat more veggies. In this recipe, we've tweaked it a bit, by roasting the tomatoes first, blending the roasted vegetables with some crusty country bread to thicken it, and serving it with chilled shrimp. https://www.skinnytaste.com/50-light-and-healthy-soup-recipes Send Text Message. View All. Tips for Getting Started on a Raw Vegan Food Diet, Summer Soup Recipe: Cool Vegan Cucumber Soup, Gluten-Free Vegetarian Thanksgiving Recipes, 51 Tasty Tofu Recipes to Make for Dinner Tonight, 15 Vegetarian Soup Recipes That'll Take the Chill Off. 1 1/3 cup plain yogurt. Click on these healthy soup choices to see how to make chilled soups, and let me know which you liked best :-). 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